Welcome! I am so happy that you are here. I am a licensed mental health counselor based in Bellingham, WA.

About

I’m passionate about working with women who struggle with anxiety. I, too, experience anxiety and this used to keep me from pursuing my passions. I became devoted to helping others with this issue after I addressed and worked through my own struggles with it.

What I love most about my work with clients is helping people gain a sense of control over their response to anxiety so that they can live in a calmer and more balanced way. Sometimes this entails digging deeper under the surface to uncover and heal deep emotional wounds that contribute to present anxiety, and sometimes this means using acceptance and mindfulness strategies to allow discomfort, while continuing to live a meaningful life.

Outside the Office

Outside the office, I love traveling and spending time in nature. Some outdoor pursuits that I enjoy are gardening, climbing, hiking, and mountain biking. It is a privilege to live in a state with so many options for outdoor enjoyment and avenues to sharing these activities with others. Spending quality time with family and friends is also important to me, whether it’s going on an adventure or cozying up inside and watching a funny movie together. In the rainier months, nothing beats reading a good fiction book and drinking a cup of coffee or tea with my pup, Kava, by my side.

Certifications and Trainings

Licensed Mental Health Counselor in Washington (License #: LH61446014)

Certified Clinical Anxiety Treatment Professional (Certification #:479107)

National Certified Counselor (NCC #: 1586134)

EMDR trained

Credentials

Master of Science in Clinical Mental Health Counseling. Western Washington University

Bachelor of Science in Psychology. Western Washington University